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| | 40 Tips for a Better Life in 2009 | |
| | Author | Message |
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gossip_XoXo Admin
Number of posts : 722 Birthday : 1983-01-30 Age : 41 Location : Olongapo City Registration date : 2009-02-02
| Subject: 40 Tips for a Better Life in 2009 Sat Mar 21, 2009 2:32 pm | |
|
40 Tips for A Better Life
1. Take a 10-30 minute walk every day. And while you walk, smile. It is the ultimate anti-depressant.
2. Sit in silence for at least 10 minutes each day.
3. Buy a DVR and tape your late night shows and get more sleep.
4. When you wake up in the morning complete the following statement, 'My
purpose is to __________ today..'
5. Live with the 3 E's -- Energy, Enthusiasm, and Empathy.
6. Play more games and read more books than you did in 2008.
7. Make time to practice meditation, and prayer. They provide us with daily fuel for our busy lives.
8. Spend time with people over the age of 80 and under the age of 6.
9. Dream more while you are awake.
10. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.
11. Drink green tea and plenty of water. Eat blueberries, wild Alaskan salmon, broccoli, almonds & walnuts.
12. Try to make at least five people smile each day - including yourself!
13. Clear clutter from your house, your car, your desk and let new and flowing energy into your life.
14. Don't waste your precious energy on gossip, OR issues of the past,negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
15. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.
16. Eat breakfast like a king, lunch like a prince and dinner like a college kid with a maxed out charge card.
17. Smile and laugh more. It will keep the NEGATIVE BLUES away.
18. Life isn't fair, but it's still good.
19. Life is too short to waste time hating anyone.
20. Don't take yourself so seriously. No one else does.
21. You don't have to win every argument. Agree to disagree.
22. Make peace with your past so it won't spoil the present.
23. Don't compare your life to others'. You have no idea what their journey is all about.
24. No one is in charge of your happiness except you.
25. Frame every so-called disaster with these words: 'In five years, will this matter?'
26. Forgive everyone for everything - including yourself.
27. What other people think of you is none of your business.
28. REMEMBER GOD heals everything.
29. However good or bad a situation is, it will change.
30. Your job won't take care of you when you are sick. Your friends will. Stay in touch..
31. Get rid of anything that isn't useful, beautiful or joyful.
32.. Envy is a waste of time. You already have all you need.
33. The best is yet to come.
34. No matter how you feel, get up, dress up and show up.
35. Do the right thing!
36. Call your family often. (Or email them to death!!!)
37. Each night before you go to bed complete the following statements: I am thankful for __________. Today I accomplished _________.
38. Remember that you are too blessed to be stressed.
39. Enjoy the ride. Remember this is not Disney World and you certainly don't want a fast pass. You only have one ride through life so make the most of it and enjoy the ride.
40. May your troubles be less, May your blessings be more, May nothing but happiness come through your door!
| |
| | | joshoncreek Moderator
Number of posts : 401 Birthday : 1983-09-26 Age : 40 Location : Manila Registration date : 2009-02-17
| Subject: Re: 40 Tips for a Better Life in 2009 Wed Mar 25, 2009 6:46 am | |
| galing sa email to ah! haha! | |
| | | leakim Moderator
Number of posts : 604 Birthday : 1983-05-23 Age : 40 Location : Philippines Registration date : 2009-02-04
| Subject: Re: 40 Tips for a Better Life in 2009 Wed Mar 25, 2009 8:45 am | |
| | |
| | | joshoncreek Moderator
Number of posts : 401 Birthday : 1983-09-26 Age : 40 Location : Manila Registration date : 2009-02-17
| Subject: Re: 40 Tips for a Better Life in 2009 Wed Mar 25, 2009 8:50 am | |
| TANGGALIN SI TAN! TANGGALIN SI TAN!
lolz | |
| | | leakim Moderator
Number of posts : 604 Birthday : 1983-05-23 Age : 40 Location : Philippines Registration date : 2009-02-04
| Subject: Re: 40 Tips for a Better Life in 2009 Wed Mar 25, 2009 8:52 am | |
| | |
| | | vinzce Admin
Number of posts : 1336 Birthday : 1983-02-22 Age : 41 Location : Olongapo City, Philippines Registration date : 2009-01-29
| Subject: Re: 40 Tips for a Better Life in 2009 Wed Mar 25, 2009 9:56 am | |
| nakakaamoy na tlga aq ng muling ibalig ahh.. | |
| | | leakim Moderator
Number of posts : 604 Birthday : 1983-05-23 Age : 40 Location : Philippines Registration date : 2009-02-04
| Subject: Re: 40 Tips for a Better Life in 2009 Wed Mar 25, 2009 12:55 pm | |
| | |
| | | jj Moderator
Number of posts : 37 Birthday : 1983-03-27 Age : 41 Location : Makati City Registration date : 2009-02-04
| Subject: Re: 40 Tips for a Better Life in 2009 Thu Mar 26, 2009 1:36 am | |
| wow.. cute ng mga icons...cute! | |
| | | j_minas
Number of posts : 292 Birthday : 1985-07-26 Age : 38 Location : olongapo city Registration date : 2009-02-04
| Subject: Re: 40 Tips for a Better Life in 2009 Thu Mar 26, 2009 1:46 am | |
| oo nGA cute..aTe jing mzTA?? | |
| | | jj Moderator
Number of posts : 37 Birthday : 1983-03-27 Age : 41 Location : Makati City Registration date : 2009-02-04
| Subject: Re: 40 Tips for a Better Life in 2009 Thu Mar 26, 2009 1:58 am | |
| Ayus lang hehe! uwe ako 2mro...^^ | |
| | | j_minas
Number of posts : 292 Birthday : 1985-07-26 Age : 38 Location : olongapo city Registration date : 2009-02-04
| Subject: Re: 40 Tips for a Better Life in 2009 Thu Mar 26, 2009 2:02 am | |
| tlga??pkita k nmn..tx u me.. | |
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